As many of you may know I’ve been studying for the last 12 months. And now it’s over. Woohoo!
For the past four (ish) months I decided to let go of my diet and exercise routine so I could concentrate on getting my studies done while working full time and being a Mum.
And for someone who has always struggled with her weight, it was actually fun to give myself permission to not wake up early and go to the gym or for a run; to not count calories; and to not weigh myself.
But now the studies are over and I have to deal with what I’ve done to myself.
There have been three signs that have made me think “Hmm… I may have gone a tad too far..”
I was at Coles waiting for the checkout chick to put my items in to the bag. I went to put my hand on my hip and realised I was resting it on my muffin top! It now sticks out so much, it’s like a ledge!
I was getting dressed for work and tried to tuck in what I thought was my shirt puffing out under my jumper – and realised, yep once again, it was my muffin top. Can’t tuck that baby in, let me tell you!
Today we were out for a drive and we saw a large lady. My daughter called her ‘fat’ and I said that we don’t call people that. Then my son said, “She’s not fat. She looks like you, Mum!”
Woah! The blinkers are off, peoples! TIme to get busy getting healthy!
Do any of you have any ‘signs’ that tell you that you may have gone too far with the whole eating lots and exercising not much routine?